Yoga & Mindfulness
(ages 20 to 26)Departing December 21, 2016
Israel is an epicenter of spirituality and fitness. Today, more and more people are seeing the connection between the mind, body, and spirituality. This Birthright Israel trip will embrace and focus on your individual journey through spirituality, yoga, meditation and mindfulness- all with a Jewish-identity lens. On this trip you will experience yoga on the beach, an Acro-yoga session, and meet with local yoga and spiritual instructors.